The Gateway Intermediate Workbook

The Gateway Intermediate Workbook, associated with the Monroe Institute of Applied Sciences, serves as a fascinating exploration into altered states of consciousness. Let’s delve into its intriguing content:

Title and Purpose:
The workbook is titled “Gateway Intermediate Workbook” and is specifically designed for individuals who have completed the first session of the Gateway Program.
Its primary purpose is to guide participants in expanding their perception beyond the physical realm and tapping into greater energies and energy systems.
Guidelines for Exploration:
Before embarking on the exercises, participants set their intentions:
“I am more than my physical body. Because I am more than physical matter, I can perceive that which is greater than the physical world.”
They express their desire to understand, control, and use these energies constructively.
They seek guidance and protection from wise individuals whose experience surpasses their own.
The workbook emphasizes conscious communication channels with knowledgeable entities.
Exercise Techniques:
Resonant Breathing Exercise:
Participants perform deep breathing, visualizing energy swirling around their brain.
They inhale fresh energy and exhale used-up energy, systematically moving through different body regions.
Security Repository Box:
Participants place their problems and distractions in this metaphorical box, freeing their minds for exploration.
Cautionary Note:
Unauthorized application of these techniques may lead to undesirable and uncontrolled effects.
The workbook encourages responsible use and restricts communication to constructive purposes.
Remember, these are guidelines, and participants can infuse their own creativity during the exercises

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